How to make authentic Mixed Sprouts In Chettinad Masala easy

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 380
  • Carbs 45g
  • Protein 15g
  • Fats 16g
  • Fiber 7g

🧪 Micronutrients

  • Calcium 250mg
  • Probiotics moderate
🧅

Ingredients & Facts

🥬 Main Ingredients

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Know Your Food

💡 Did You Know

Square wheat dumplings simmered in a sweet-sour kadhi tempered with curry leaves. The peanuts add crunch while the yogurt base aids digestion. This one-pot meal showcases Gujarat's knack for balancing flavors—every bite has hints of jaggery, tang, and spice.