How to make authentic Mixed Sprouts In Chettinad Masala easy

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செம்ம ருசி!! கறிக்குழம்பை மிஞ்சும் சுவையில் முளைகட்டிய சுண்டல் குழம்பு | CHANNA GRAVY RECIPE
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Veg Chettinad Khow Suey चेत्तीनाद ख्वाउ स्वे Iron & Fiber rich one bowl meal. Healthy tiffin recipe
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Chettinad Style Crab Masala and Rice | Nandu Varuval | Homey Flavours
Homey FlavoursNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 380
- Carbs 45g
- Protein 15g
- Fats 16g
- Fiber 7g
🧪 Micronutrients
- Calcium 250mg
- Probiotics moderate
Ingredients & Facts
🥬 Main Ingredients
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💡 Did You Know
Square wheat dumplings simmered in a sweet-sour kadhi tempered with curry leaves. The peanuts add crunch while the yogurt base aids digestion. This one-pot meal showcases Gujarat's knack for balancing flavors—every bite has hints of jaggery, tang, and spice.