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Get Cookin'Nutrition Value
Per Serving
⚖️ Macronutrients
- Calories 350
- Carbs 12g
- Protein 28g
- Fats 22g
- Fiber 3g
🧪 Micronutrients
- Lauric_acid 5g
Ingredients & Facts
🥬 Main Ingredients
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💡 Did You Know
A mild stew where chicken simmers in coconut milk with whole spices. The "ishtu" (derived from "stew") reflects Kerala's colonial history. Green chilies and curry leaves add freshness, while shallots fried in coconut oil provide the garnish. Best appam, which soaks up the delicate gravy beautifully.