How to make best Konkani Style Avnas Ambe Sasam easy

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How to make authentic Konkani Style Avnas Ambe Sasam recipe at home
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 150
  • Carbs 25g
  • Protein 2g
  • Fats 6g
  • Fiber 4g

🧪 Micronutrients

  • Vitamin_c 60% DV
  • Iron 8% DV
  • Potassium 200mg
🧅

Ingredients & Facts

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Know Your Food

💡 Did You Know

A sweet-spicy Konkani chutney. "Avnas" means mango. Fun fact: Mangoes are called "king of fruits"—India grows 1,000+ varieties!