How to make best Konkani Style Avnas Ambe Sasam recipe at home
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Mamama's KitchenNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 150
- Carbs 25g
- Protein 2g
- Fats 6g
- Fiber 4g
🧪 Micronutrients
- Vitamin_c 60% DV
- Iron 8% DV
- Potassium 200mg
Ingredients & Facts
🥬 Main Ingredients
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Know Your Food
💡 Did You Know
A sweet-spicy Konkani chutney. "Avnas" means mango. Fun fact: Mangoes are called "king of fruits"—India grows 1,000+ varieties!