How to make Menthe Fenugreek Seeds Tambli easy
Methi Tambuli Recipe | Fenugreek Seeds Tambuli | स्वाद और सेहत से भरपूर मेथी तंबली | NBT Recipes
Navbharat Times नवभारत टाइम्स
DIY, Making Methi Daniya Tambli
DIY Cooking At Home
Tambuli/Tambli by Preetha
India Food Network
menthya bele huLi | ಮೆಂತ್ಯ ಹುಳಿ । fenugreek seeds sambar | no onion no garlic sambar recipe
Swayam Paaka
ಆರೋಗ್ಯಭರಿತ ಸೂಪರ್ ರುಚಿಯುಳ್ಳ ಮೆಂತೆ ಸಾರು| Mente Saaru Recipes In Kannada |Fenugreek Sambar|Mentya Saaru
Namma Aduge Nimma Ruchi
HOW TO MAKE MENTHE BAJJI | GNS KITCHEN @GNSKITCHEN
GNS KITCHEN
Fenugreek Chutney Recipe || Menthe kaalu chutney || Havyaka Savi Ruchi
Ajjanamane Adigemane
Methi Dosa। Menthe Dosa। Fenugreek Dosa। ಮೃದುವಾದ ತಂಪಾದ ಮೆಂತೆ ದೋಸೆ ಚೂರೂ ಕಹಿ ಇಲ್ಲದೆ ಮಾಡಿ
Chaitra's AbhiRuchiNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 410
- Carbs 50g
- Protein 28g
- Fats 15g
- Fiber 18g
🧪 Micronutrients
- Isoflavones 60mg
Ingredients & Facts
🥬 Main Ingredients
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Himalayan black soybeans cooked into thick curry with wild jamboo herb. Beans soaked for 48 hours to reduce bitterness. Protein powerhouse in Uttarakhand's vegetarian cuisine - a complete plant protein source for mountain communities.