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Cooking With Kiona
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 220
  • Carbs 2g
  • Protein 14g
  • Fats 18g
  • Fiber 0g

🧪 Micronutrients

  • Choline 250mg
  • Vitamin_d 1.5mcg
  • Selenium 20mcg
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Ingredients & Facts

France

🥬 Main Ingredients

Eggs
Butter
Herbs

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Know Your Food

Vegetarian
Healthy
Breakfast

💡 Did You Know

A perfect French omelette has no browning! Constant stirring creates soft curds at 65°C (149°F).