How to make Baked Whole Wheat Salsa Tart at home

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WHOLE WHEAT PIZZA WITHOUT YEAST
FOODISHQNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 320
- Carbs 40g
- Protein 12g
- Fats 14g
- Fiber 8g
🧪 Micronutrients
- Iron 4mg
- Vitamin_a 450mcg
- Vitamin_c 30mg
Ingredients & Facts
🥬 Main Ingredients
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💡 Did You Know
A healthier take on traditional Mexican flavors using whole wheat crust. The salsa is fresh and spicy. Fun fact: Tomatoes in salsa provide lycopene, which is better absorbed when cooked. This dish can be made vegan by omitting cheese. Perfect for brunch or appetizers. The fiber-rich crust balances the spicy filling. Jalapeños add capsaicin for metabolism boost.