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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 160
  • Carbs 15g
  • Protein 10g
  • Fats 6g
  • Fiber 7g

🧪 Micronutrients

  • Folate 100mcg
  • Manganese 0.6mg
  • Copper 0.2mg
🧅

Ingredients & Facts

🥬 Main Ingredients

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Know Your Food

💡 Did You Know

This protein-packed pancake was originally created for Jain monks who avoid root vegetables. Besan is naturally gluten-free!