How to make dhaba style Palak Ragi Oats Wheat Thepla at home easily

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 170
  • Carbs 20g
  • Protein 8g
  • Fats 5g
  • Fiber 9g

🧪 Micronutrients

  • Calcium 300mg
  • Iron 4mg
  • Beta-glucan 2g
🧅

Ingredients & Facts

🥬 Main Ingredients

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Know Your Food

💡 Did You Know

Ragi has 10x more calcium than wheat - the triple grain combo is protein-complete.