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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 220
  • Carbs 8g
  • Protein 18g
  • Fats 14g
  • Fiber 4g

🧪 Micronutrients

  • Choline 300mg
  • Calcium 250mg
  • Vitamin_d 1.5mcg
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Ingredients & Facts

Mediterranean

🥬 Main Ingredients

Eggs
Vegetables
Feta

# Trending

#Quick breakfast
#Non-stick Pan

Know Your Food

Vegetarian
Healthy
Breakfast

💡 Did You Know

Scrambling at low heat (65°C/149°F) creates creamy curds. Feta's brine preserves probiotics!