How to make best Himachali Pahari Auriya Kaddu at home easily

Auri Wala Kaddu Himachali Recipe | Pahari Auriya Kaddu Recipe | Kaddu Sabzi | कद्दू की चटपटी सब्जी
Madhu Ki Rasoi
Auri Wala kaddu | Rai Wala kaddu | Auri wala kaddu ka khatta | Pahadi kaddu Recipe
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कद्दू की रसेदार खट्टी मीठी सब्जी || Himachali Dham || Kaddu ka khatta Recipe || Kaddu ki Sabji ||
HIMACHALI HEALTHY KITCHEN
कद्दू की खट्टी मीठी सब्जी | kaddu ki sabji | कोहड़ा की सब्जी | pumpkin | kaddu ki chatpati sabji
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Jammu Special AURIA recipe???? | Jammu ki authentic AURIA recipe| j&K food recipes Episode 2| THSC
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Rajasthani style besan kadhi banane ka sahi tarika in Hindi || राजस्थानी स्टाइल बेसन कढ़ी
cook with chef Neetima Srivastava
Lal Rongi ki Dal | Lal Lobia ki dal ka khatta | कोल का खट्टा | Himachali traditional recipe
Aruna's Himachali KitchenNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 140
- Carbs 25g
- Protein 3g
- Fats 5g
- Fiber 6g
🧪 Micronutrients
- Vitamin_a 8000mcg
- Potassium 500mg
- Vitamin_c 20mg
Ingredients & Facts
🥬 Main Ingredients
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💡 Did You Know
This simple Himachali pumpkin dish reflects mountain cuisine's resourcefulness. The pumpkin is cooked in mustard oil with minimal spices. What makes it special is the slow cooking in iron kadhai, which enhances the flavor. Some versions include radish or turnip for extra bite. Traditionally served with madra (yogurt curry) during festivals. The high-altitude pumpkins develop more intense sweetness. Village cooks often use wood-fired stoves for authentic taste. Modern nutritionists appreciate its beta-carotene content. The dish represents how Pahari cuisine makes the most of limited seasonal ingredients. Perfect with red rice or koda roti.