How to make Hara Pyaaz Paratha easy

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How to make Hara Pyaaz Paratha recipe at home easily
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How to make best Hara Pyaaz Paratha recipe easy
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Dhaba style Hara Pyaaz Paratha recipe easily
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How to make best Hara Pyaaz Paratha easily
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 220
  • Carbs 35g
  • Protein 8g
  • Fats 6g
  • Fiber 7g

🧪 Micronutrients

  • Vitamin_k 100mcg
  • Folate 90mcg
  • Calcium 100mg
🧅

Ingredients & Facts

🥬 Main Ingredients

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💡 Did You Know

These spring onion stuffed flatbreads are Punjabi farmer's delight. The green onions provide sharp flavor. Traditionally cooked on iron tawa. Some versions include ajwain for digestion. Village women carry them for field lunches. Nutritionists praise their fiber and phytonutrients. The dish represents seasonal cooking - best in spring. Perfect with lassi or pickle. The parathas should be crisp outside, soft inside. Modern versions might add grated vegetables. A breakfast favorite across North India.