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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 180
  • Carbs 25g
  • Protein 9g
  • Fats 5g
  • Fiber 8g

🧪 Micronutrients

  • Folate 150mcg
  • Manganese 1mg
  • Iron 2.5mg
🧅

Ingredients & Facts

Global

🥬 Main Ingredients

Chickpeas
Cucumber
Tomato

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Know Your Food

Vegetarian
Healthy
Lunch

💡 Did You Know

Chickpeas were first cultivated 7500 years ago in Turkey! Their fiber keeps you full for hours - perfect for weight management.