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Faye's FoodNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 350
- Carbs 55g
- Protein 12g
- Fats 8g
- Fiber 10g
🧪 Micronutrients
- Iron 6mg
- Vitamin_a 50mcg
- Vitamin_c 5mg
Ingredients & Facts
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💡 Did You Know
Mujaddara is a humble yet iconic dish often called "poor man's food" in the Levant. The caramelized onions are the star. Fun fact: Some versions date back to 1226 in Iraq. It's a complete protein when rice and lentils are combined. This dish is vegan and packed with fiber. Often served with yogurt or salad.