How to make Mango Chia Seeds Smoothie Topped With Muesli easy
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Food Fiesta By PJNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 300
- Carbs 40g
- Protein 8g
- Fats 12g
- Fiber 10g
🧪 Micronutrients
- Iron 3mg
- Omega_3 2g
- Vitamin_c 60mg
Ingredients & Facts
🥬 Main Ingredients
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💡 Did You Know
Breakfast bowl. Soak chia overnight. Vegan if milk is swapped. Kids love layers. High in omega-3. Perfect for mornings. Customize fruits. Serve chilled. Great with nuts. Nutrient-dense.