How to make dhaba style Egg And Ridge Gourd Burji easy
Egg Bhurji with Ridge Gourd
Simply FoodMad
How to Cook Ridge gourd Egg Burji (బీరకాయ గుడ్డు పొరటు ) .:: by Attamma TV ::.
Attamma TV
Ridge Gourd Egg Bhurji Masala - బీరకాయ కోడి గుడ్డు పొరుటు - Turai Egg Bhurji Masala - Healthy Recipe
Passionate Homemaker
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Beerakaya Egg Curry I బీరకాయ కోడిగుడ్డు కూర | Ridge Gourd Egg Curry I Turai Egg Bhurji I #EggRecipes
Vishaka Foods
Ridge gourd Egg Burji/Beerakaya Egg poratu/బీరకాయ గుడ్డు పొరటు/Turai egg burji/beerakaya egg curry
Nithyaa entertainment
Ridge Gourd Egg Curry | Beerakaya Egg Curry | Beerakaya Egg Kura | Egg Recipe
Living Moments
പീച്ചിങ്ങ-മുട്ട ബുർജി|Ridge gourd-Egg Burji recipe| CurryandSpicesRanjusOwn-eps149
Curry and Spices- Ranju's own
బీరకాయ కోడిగుడ్డు కర్రీని ఇలాచేస్తే కమ్మగా తృప్తిగా తినేస్తారు| How to prepare ridge gourd egg curry
Pendem's Kitchen
బీరకాయ-కోడిగుడ్డు కూర | Ridge Gourd (Beerakaya) with Eggs in Telugu | #eggrecipes | #SailawsKitchen
Sailaws KitchenNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 220
- Carbs 10g
- Protein 18g
- Fats 12g
- Fiber 5g
🧪 Micronutrients
- Choline 300mg
- Iron 4mg
- Vitamin_c 30mg
Ingredients & Facts
🥬 Main Ingredients
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💡 Did You Know
This protein-packed scramble combines eggs with hydrating ridge gourd. Fun fact: The gourd is grated and squeezed to remove water, creating perfect texture. The caramelized onions add sweetness while green chilies provide heat. Modern versions might include cheese for extra richness. Perfect with toast or roti for breakfast. The dish represents South India's genius for vegetable-egg combinations. The ridge gourd adds fiber and cools the body - ideal for summer. Street vendors in Bangalore serve it with buttered pav. A 10-minute meal that's both nutritious and satisfying.