How to make authentic Udupi Style Alsande Kayi Saaru recipe easily
ಪ್ರೊಟೀನ್ ಯುಕ್ತ ಅಲ್ಸಂದೆ ಕಾಳಿನ ಸಾರು | Alsande Kalu Saaru | Chowli/Lobia/Black Eyed Beans Recipe
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उडीपी सांभर तयारी - How to make Udipi Sambar - Swaad - Cooking Videos
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Alsande Vegetable
Sefra CorreaNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 450
- Carbs 15g
- Protein 40g
- Fats 30g
- Fiber 2g
🧪 Micronutrients
- Carnitine 70mg
Ingredients & Facts
🥬 Main Ingredients
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💡 Did You Know
Slow-cooked mutton where the gravy clings to caramelized meat. Mustard oil isn't heated past smoking point, preserving its pungency. Potatoes added halfway absorb the spices. This Sunday special tastes better reheated as the fat re-emulsifies into the gravy.