How to make Karwar Style Ambade Udid Methi easily
Kairichi Udeedmethi | कैरीची उडीदमेथी | Raw Mango Curry | Goan Recipe | Konkani Recipe | Smita Deo
Ruchkar Mejwani
Soulful Flavours - Treasures of food -2-Toraa/kairi Uddamethi- a raw mango curry with a coconut base
Soulful Flavours
Goan Khatkate Recipe | Goan Mixed vegetable stew | vegan food
Chef Don
Ambat Batata | Batata Rassa Sabji | Saraswat Style Batata Bhaji | Sanjeevani Recipes
Sanjeevani Recipes
Ravas Fish Curry Recipe | Goa Style Fish Curry | Konkani Recipes
Ghare's kitchen
How To Make Methi Sabji - How To Make Methi Sabji In Hindi | Methi Sabji Recipe | Methi Sabzi
Sweta's Recipes
Easy and Quick Methi ani Vangyache Kalvan / Bhaji | मेथी वांग भाजी || Shiuly Gaikwad
Shiuly and Her Marathi Kitchen
Doddak / Cucumber Dosa in Hindi
VegetarianFoodATW
Bangdyachi Uddamethi Recipe I बांगड्यांची उद्दमेथी I Bangda Uradmethi I @GoanSpiceHouse
Goan Spice House
Chawli ki tarkari konkani style| Konkan recipes
Ghare's kitchen
Delicious recipe of methi pomfret | pomfret machli ki ye nayi recipe jo sabko ayegi pasand
Mrs Hazra's Bengali kitchen
Bhajnee Thalipeeth | 5 Best Maharashtrian Snacks | Chef Anupa | Sanjeev Kapoor Khazana
Sanjeev Kapoor Khazana
Kokni Style Crab Curry Kakare Ka Salan | Hafsa Kitchen | Hindi and Urdu
HAFSA KitchenNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 150
- Carbs 20g
- Protein 8g
- Fats 4g
- Fiber 7g
🧪 Micronutrients
- Vitamin_c 40mg
- Iron 4mg
- Folate 90mcg
Ingredients & Facts
🥬 Main Ingredients
# Trending
#South Indian Recipes
#Indian Lunch Recipes
#Methi Recipes (Fenugreek)
#Bitter Gourd Karela Recipes
#karwar Recipes Hog Plum Recipes
Know Your Food
💡 Did You Know
This coastal Karnataka specialty uses sour ambade fruit to balance fenugreek's bitterness. The "udid methi" refers to the fermented black gram and fenugreek batter. Traditionally cooked in clay pots, the sour-sweet flavor profile is unique to Karwar region. Fishermen's wives would prepare this as a digestive side dish to accompany fish curries. The fermentation process enhances nutrient bioavailability. During monsoon, fresh ambade is sun-dried for year-round use. Modern health enthusiasts value its prebiotic properties from the dual fermentation of gram and fenugreek.