How to make best Malwani Pumpkin And Raw Mango Curry recipe easily

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 240
  • Carbs 25g
  • Protein 8g
  • Fats 15g
  • Fiber 6g

🧪 Micronutrients

  • Beta-carotene 4mg
🧅

Ingredients & Facts

Malvani

🥬 Main Ingredients

Pumpkin
Coconut milk
Curry leaves

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💡 Did You Know

A minimalist curry where red pumpkin melts into thin coconut milk. The tempering of coconut oil and curry leaves adds aroma. This Onam sadya staple represents Kerala's love for subtle, uncomplicated flavors.