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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 320
  • Carbs 25g
  • Protein 22g
  • Fats 15g
  • Fiber 8g

🧪 Micronutrients

  • Zinc 4mg
🧅

Ingredients & Facts

🥬 Main Ingredients

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💡 Did You Know

Savory cakes where chickpea batter is mixed with ngari (fermented fish) and steamed in banana leaves. The umami-packed snack is Manipur's protein-rich tea-time staple.