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Papaya smoothie for weight loss, Lose 5 kg, Improved Digestion and Gut Health
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Papaya smoothie for weight loss, Lose 5 kg, Improved Digestion and Gut Health
Cook With Bijaya & VlogsNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 150
- Carbs 30g
- Protein 4g
- Fats 2g
- Fiber 5g
🧪 Micronutrients
- Vitamin_c 90mg
- Folate 60mcg
- Papain 50mg
Ingredients & Facts
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Know Your Food
💡 Did You Know
Papaya contains papain enzyme that tenderizes meat. Spanish explorers called it "fruit of the angels"!