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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 200
  • Carbs 30g
  • Protein 6g
  • Fats 7g
  • Fiber 5g

🧪 Micronutrients

  • Iron 3mg
  • Vitamin_b1 0.3mg
  • Manganese 0.5mg
🧅

Ingredients & Facts

🥬 Main Ingredients

# Trending

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#Quick breakfast
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#Poha
#Quick Evening Snacks
#Evening Tea Snacks
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Know Your Food

💡 Did You Know

Poha (flattened rice) absorbs flavors 3x faster than regular rice.