How to make authentic High Protein Grilled Rajma Corn Sandwich recipe easy

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 280
  • Carbs 30g
  • Protein 12g
  • Fats 8g
  • Fiber 8g

🧪 Micronutrients

  • Iron 3mg
  • Zinc 2mg
🧅

Ingredients & Facts

🥬 Main Ingredients

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💡 Did You Know

A powerhouse vegetarian sandwich. Fun fact: Rajma-chawal is India's unofficial national dish! Mash rajma for a creamy spread. Corn adds sweetness. Grill until golden. The combo provides all essential amino acids. Perfect post-workout meal!