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โ— Vegetarian โœฆ Healthy โ˜€๏ธ Lunch ๐ŸŒŠ South India

Yeruvalli kuzhambu Recipe with Dal | Easy Vegetarian Dish โ€” Simple Lunch You Can Make Today

A South Indian staple brought to life with fresh spices, healthy ingredients and time-honoured technique. A satisfying lunch option that balances taste, nutrition, and ease of preparation.

Whether you're a seasoned home chef or a curious beginner, this Yeruvalli kuzhambu recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique โ€” from preparation to plating โ€” so you can cook with confidence.

The recipe uses 3 key ingredients including drumstick leaves, toor dal, tamarind. Each serving contains approximately 220 calories, with 10g of protein โ€” making it a guilt-free addition to your diet.

Did you know? A nutritious Tamil stew where drumstick leaves (moringa) are cooked with dal and tamarind. Moringa is a superfood, rich in vitamins and minerals. This dish is vegan and aids digestion. Serve with rice.

158 Views
220 Calories
Lunch Meal Type
Healthy Style
Yeruvalli kuzhambu
โ–ถ
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โ–ถ 158 views

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