How to make Whole Wheat Flour Murukku at home

7.9K • Snacks • Fast Food • Vegetarian

ഗോതമ്പു മുറുക്ക് / Wheat Flour Murukku / Murukku Recipe / How to make Wheat Murukku / Shi's Corner
ഗോതമ്പു മുറുക്ക് / Wheat Flour Murukku / Murukku Recipe / How to make Wheat Murukku / Shi's Corner

673 • South India

Shi's Corner
Wheat Flour  Murukku Recipe
Wheat Flour Murukku Recipe

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 180
  • Carbs 22g
  • Protein 5g
  • Fats 8g
  • Fiber 4g

🧪 Micronutrients

  • Iron 2mg
  • Magnesium 40mg
  • Zinc 1mg
🧅

Ingredients & Facts

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#South Indian Recipes
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#Dussehra Festival Recipes Murukku Chakli Recipes

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💡 Did You Know

A healthier take on traditional murukku. The whole wheat adds nuttiness and fiber. Sesame oil gives authentic South Indian flavor. Requires more skill to shape than white flour versions. Often made during Krishna Janmashtami as offering. Some families add ajwain for digestive benefits. The dough must rest properly to prevent cracking. These have a heartier crunch than refined flour murukkus. Stores well for weeks.