How to make authentic Black Bean Guacamole Tostada at home

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 350
  • Carbs 65g
  • Protein 8g
  • Fats 10g
  • Fiber 6g

🧪 Micronutrients

  • Manganese 2mg
🧅

Ingredients & Facts

🥬 Main Ingredients

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💡 Did You Know

Steamed rice dumplings shaped by hand into uneven balls. The coconut adds subtle sweetness and moisture. These gluten-free dumplings are Coorg's staple—served with spicy curries to balance their mild flavor.