How to make dhaba style Udupi Style Ash Gourd Coconut Curry easily

200 • Lunch • Healthy • Vegetarian

Ash Gourd Recipe With My Secret Tips || Ash Gourd Recipe || Ash Gourd Curry Recipe || White Pumpkin
Ash Gourd Recipe With My Secret Tips || Ash Gourd Recipe || Ash Gourd Curry Recipe || White Pumpkin

33 • Udupi

Baking Cooking Homemade
How to make one of the MOST HEALTHIEST curries | Ash gourd curry | Majjige huli...DELICIOUS
How to make one of the MOST HEALTHIEST curries | Ash gourd curry | Majjige huli...DELICIOUS

201 • Udupi

Time 2 Eat
Chalkumro recipe| Ashgourd recipe with coconut milk#yummyfood #summer  #tastyfood #ashgourdcurry
Chalkumro recipe| Ashgourd recipe with coconut milk#yummyfood #summer #tastyfood #ashgourdcurry

49 • Udupi

Arunisha Kabiraj
உடுப்பி ஸ்டைல் பூசணிக்காய் புளி கூட்டு | Udupi Style Ash gourd Curry | Side dish for rice
உடுப்பி ஸ்டைல் பூசணிக்காய் புளி கூட்டு | Udupi Style Ash gourd Curry | Side dish for rice

422 • Udupi

JiJi's Daybook
Ash Gourd curry | Boodu kumbalakai saru | Mangalore recipes | Karkumbuda  koddel | Rakh louki sabji
Ash Gourd curry | Boodu kumbalakai saru | Mangalore recipes | Karkumbuda koddel | Rakh louki sabji

242 • Udupi

Good Food
Ash Gourd Coconut Curry || കുമ്പളങ്ങ മുളകുഷ്യം  || Typical Palakkadan Dish
Ash Gourd Coconut Curry || കുമ്പളങ്ങ മുളകുഷ്യം || Typical Palakkadan Dish

125 • Udupi

Siddhi's Foodbook
Ash gourd  Curry | Ash gourd  recipe | Boodu kumbalakai saru | Karukumbuda koddel Rakh looking sabji
Ash gourd Curry | Ash gourd recipe | Boodu kumbalakai saru | Karukumbuda koddel Rakh looking sabji

75 • Udupi

Good Food
🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 180
  • Carbs 15g
  • Protein 5g
  • Fats 12g
  • Fiber 6g

🧪 Micronutrients

  • Electrolytes high
🧅

Ingredients & Facts

🥬 Main Ingredients

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#Weekend Lunch Recipes Ash Gourd Recipes

Know Your Food

💡 Did You Know

A light, digestive curry where mild ash gourd absorbs coconut-cumin flavors. Traditionally served as part of Udupi temple meals. The vegetable's high water content makes it cooling for summer.