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Udupi Style Alsande Kayi Saaru – Simple Lunch You Can Make Today

Not sure what to cook today? This Udupi Style Alsande Kayi Saaru is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Udupi style alsande kayi saaru Recipe | Simple Vegetarian Method

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 450
  • Carbs 15g
  • Protein 40g
  • Fats 30g
  • Fiber 2g

🧪 Micronutrients

  • Carnitine 70mg
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Ingredients & Facts

Udupi

🥬 Main Ingredients

Mutton
Mustard oil
Yogurt

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Vegetarian
Healthy
Lunch

💡 Did You Know

Slow-cooked mutton where the gravy clings to caramelized meat. Mustard oil isn't heated past smoking point, preserving its pungency. Potatoes added halfway absorb the spices. This Sunday special tastes better reheated as the fat re-emulsifies into the gravy.