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Amita & Sanjeev's DiaryNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 350
- Carbs 20g
- Protein 18g
- Fats 22g
- Fiber 5g
🧪 Micronutrients
- Iron 4mg
- Vitamin_a 300mcg
- Vitamin_c 25mg
Ingredients & Facts
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💡 Did You Know
A restaurant-style dish where baby corn's crunch contrasts paneer's softness. Fun fact: Baby corn is harvested early, making it tender. The dish is vegetarian. Cream adds richness without meat. Capsicum provides color. Best with naan or paratha. Paneer is calcium-rich. The sauce thickens upon cooling. A popular party dish.