Sol kadhi Recipe | Simple Vegetarian Method — Simple Drink You Can Make Today

A true Mumbai classic, this street-inspired recipe is quick, punchy and made for the fast-paced city palate. A versatile dish suited to any time of day.

Whether you're a seasoned home chef or a curious beginner, this Sol kadhi recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 5 key ingredients including Coconut Milk, Kokum, Garlic, Green Chili. Each serving contains approximately 95 calories, with 2g of protein — making it a guilt-free addition to your diet.

Did you know? Sol Kadhi is a cooling drink made from coconut milk and kokum, enjoyed in Mumbai’s seafood houses and Maharashtrian thalis. Its pink color comes from kokum fruit extract that’s blended with garlic, green chili, and sometimes coriander. Served chilled or at room temperature, it offers digestive advantages after a spicy meal or in summer.