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🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 280
  • Carbs 40g
  • Protein 20g
  • Fats 8g
  • Fiber 15g

🧪 Micronutrients

  • Iron 5mg
🧅

Ingredients & Facts

Indian

🥬 Main Ingredients

Red lentils
Tomatoes
Spinach

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Vegetarian
Healthy
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💡 Did You Know

Light yet protein-packed curry where red lentils cook quickly into creamy texture. The spinach adds iron while tomatoes provide acidity. Tempered with cumin.