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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 220
  • Carbs 30g
  • Protein 5g
  • Fats 7g
  • Fiber 2g

🧪 Micronutrients

  • Vitamin_a 1000IU
  • Vitamin_c 25mg
🧅

Ingredients & Facts

🥬 Main Ingredients

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💡 Did You Know

A South Indian dessert. Fun fact: Payasam is offered to gods in temples! Use ripe mangoes. Simmer until thick. Garnish with cashews. A festive favorite!