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🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 300
  • Carbs 10g
  • Protein 25g
  • Fats 16g
  • Fiber 3g

🧪 Micronutrients

  • Iron 4mg
  • Vitamin_a 200mcg
  • Vitamin_c 5mg
🧅

Ingredients & Facts

Parsi recipes

🥬 Main Ingredients

Fish
Coconut
Banana leaves

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Know Your Food

Non-Vegetarian
Healthy
Lunch

💡 Did You Know

A Parsi delicacy where fish steams in banana leaves. The coconut chutney coats the fish. Some versions use pomfret. Perfect for special occasions. The leaves impart aroma. The dish is gluten-free. The flavors are delicate. Best served with lemon wedges.