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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 320
  • Carbs 10g
  • Protein 30g
  • Fats 18g
  • Fiber 2g

🧪 Micronutrients

  • Zinc 6mg
  • B12 2mcg
  • Selenium 30mcg
🧅

Ingredients & Facts

Kashmiri

🥬 Main Ingredients

Lamb
Yogurt
Spices

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Non-Vegetarian
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💡 Did You Know

These delicate lamb meatballs in yogurt gravy are Wazwan feast royalty. The name means "royal dish" in Kashmiri. Traditionally pounded with a wooden mallet for hours. Some versions include mint for freshness. The yogurt gravy is stabilized with rice flour. Nutritionists appreciate its high-quality protein. The dish represents Kashmiri Pandit culinary finesse. Perfect with steamed rice. The meatballs should melt in mouth. Modern versions might use turkey for leaner option. A wedding banquet centerpiece requiring skilled preparation.