Nungu payasam Recipe | Simple Vegetarian Method — Simple Dessert You Can Make Today

A South Indian staple brought to life with fresh spices, healthy ingredients and time-honoured technique. A sweet finish to any meal, this dessert is indulgent yet surprisingly simple to prepare at home.

Whether you're a seasoned home chef or a curious beginner, this Nungu payasam recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 4 key ingredients including ice apple, jaggery, coconut milk, cardamom. Each serving contains approximately 180 calories, with 3g of protein — making it a guilt-free addition to your diet.

Did you know? A rare summer delicacy using ice apple (nungu) pulp. The fruit grows in palmyra palms. Jaggery enhances the natural sweetness. Coconut milk adds richness. The payasam has a unique jelly-like texture. Traditionally served in banana leaves. Ice apples are naturally cooling - perfect for hot climates. The dish is seasonal as nungu is available only for a few months. Represents Tamil Nadu's palm-based culinary traditions.