How to make Mint Vegetables Moilee recipe at home easily

2.1K • Lunch • Healthy • Vegetarian

Spicy Mix Veg | होटल जैसे वेज चिल्ली मिली | Restaurant style Veg Chilli milli | Chef Ranveer Brar
Spicy Mix Veg | होटल जैसे वेज चिल्ली मिली | Restaurant style Veg Chilli milli | Chef Ranveer Brar

220.5K • South India (Kerala)

Chef Ranveer Brar
Kerala Style Meen Curry - How To Make Fish Moilee At Home - Seafood Series - Varun Inamdar
Kerala Style Meen Curry - How To Make Fish Moilee At Home - Seafood Series - Varun Inamdar

78.8K • South India (Kerala)

Get Curried
Meen Moilee - Swaad aur Swaasth -Healthy Cooking
Meen Moilee - Swaad aur Swaasth -Healthy Cooking

204 • South India (Kerala)

MyFoodCourt
Easy Breakfast Recipe -Nutri Vegetable Roastie
Easy Breakfast Recipe -Nutri Vegetable Roastie

11.1M • South India (Kerala)

FOOD COUTURE by Chetna Patel
MIXED VEGETABLE SIZZLER II मिली जुली सब्ज़ियों का सिज़्ज़्लर II BY CHEF NISHITA SHAH
MIXED VEGETABLE SIZZLER II मिली जुली सब्ज़ियों का सिज़्ज़्लर II BY CHEF NISHITA SHAH

14.6K • South India (Kerala)

F3Recipes
रामविलास जी की तरह घर में पुदीना कैसे उगाए और उसकी देखबाल कैसे करें भरपुर पुदीना पाने के लिए || Mint
रामविलास जी की तरह घर में पुदीना कैसे उगाए और उसकी देखबाल कैसे करें भरपुर पुदीना पाने के लिए || Mint

16.1K • South India (Kerala)

Sameer Singh Garden
mili juli subzi kaise banate hain मिली जुली सब्जी कैसे बनाते हैं
mili juli subzi kaise banate hain मिली जुली सब्जी कैसे बनाते हैं

2.2K • South India (Kerala)

ZIA STAYEL
How to store mint and coriander leaves for long time/How to store mint leaves/how to store coriander
How to store mint and coriander leaves for long time/How to store mint leaves/how to store coriander

29.4K • South India (Kerala)

Nupur's Indian Kitchen
बिना गिसे बिना मावा गाजर का हलवा बनाये कुकर मे/Halwai Style Gajar Ka Halwa Recipe,Carrot Dessert
बिना गिसे बिना मावा गाजर का हलवा बनाये कुकर मे/Halwai Style Gajar Ka Halwa Recipe,Carrot Dessert

46 • South India (Kerala)

Simple spoons recipes
Vegan Chickpea Balls from the Oven – Crispy, Healthy & Perfect for Meal Prep!
Vegan Chickpea Balls from the Oven – Crispy, Healthy & Perfect for Meal Prep!

18.2K • South India (Kerala)

Vegan Recipes
🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 180
  • Carbs 15g
  • Protein 6g
  • Fats 12g
  • Fiber 7g

🧪 Micronutrients

  • Lauric_acid 3g
  • Vitamin_c 40mg
  • Iron 3mg
🧅

Ingredients & Facts

South india (kerala)

🥬 Main Ingredients

Vegetables
Coconut milk
Mint

# Trending

#Moilee
#Vegetable Moilee
#Mint Moilee
#Mint Vegetable Moilee
#Kerala Cuisine
#South Indian Food
#Vegetarian
#Vegan
#Coconut Milk
#Mild Curry
#Indian Curry
#Vegetable Curry
#Healthy Food
#Easy Recipe
#Quick Recipe
#Indian Food
#Spiced Vegetables Coconut B

Know Your Food

Vegetarian
Healthy
Lunch

💡 Did You Know

This light Kerala curry features summer vegetables in mint-infused coconut milk. Fun fact: "Moilee" comes from French "mouillé" (wet) - a colonial-era influence. The mint adds freshness while green chilies provide heat. Modern versions might include tofu or paneer. Traditionally served with appams or idiyappam. The vegetables (carrots, beans) retain slight crunch. Perfect for hot weather as it's light yet flavorful. The dish represents Kerala's Catholic community's culinary adaptations. The tempering with mustard seeds and curry leaves is essential. A refreshing change from heavy curries.