How to make authentic Manipuri Style Alu Kangmet recipe at home
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Rinis. PriyaNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 160
- Carbs 20g
- Protein 5g
- Fats 6g
- Fiber 4g
🧪 Micronutrients
- Iron 1.5mg
- Vitamin_c 15mg
Ingredients & Facts
🥬 Main Ingredients
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💡 Did You Know
A bold Manipuri potato dish. Fun fact: The fermented fish (ngari) is aged for months in bamboo baskets! Boiled potatoes are mashed with this pungent ingredient and fresh herbs. The unique umami flavor is an acquired taste. Served at room temperature with rice. A testament to Northeast India's love for fermented foods!