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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 420
  • Carbs 60g
  • Protein 12g
  • Fats 18g
  • Fiber 9g

🧪 Micronutrients

  • Omega-3 1g
🧅

Ingredients & Facts

🥬 Main Ingredients

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💡 Did You Know

Steamed bread stuffed with a paste of walnuts and poppy seeds. The yeast fermentation gives it a slight sourdough-like tang. Traditionally served with ghee and lentil curry, this dish is central to Himachal's cold-weather cuisine, providing dense calories for mountain living.