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● Vegetarian ✦ Healthy ☀️ Dessert 🌊 South India

Little millet payasam Recipe | Simple Vegetarian Method — Simple Dessert You Can Make Today

A South Indian staple brought to life with fresh spices, healthy ingredients and time-honoured technique. A sweet finish to any meal, this dessert is indulgent yet surprisingly simple to prepare at home.

Whether you're a seasoned home chef or a curious beginner, this Little millet payasam recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 4 key ingredients including little millet, jaggery, coconut milk, nuts. Each serving contains approximately 240 calories, with 6g of protein — making it a guilt-free addition to your diet.

Did you know? A gluten-free version using ancient grain little millet. The millet cooks faster than rice. Jaggery adds iron-rich sweetness. Some add pumpkin puree for nutrition. Created by nutritionists reviving millets. The dish represents India's heritage grains movement. High fiber content aids digestion. Perfect for diabetic diets. The payasam has earthy flavors. Tempered with ghee-roasted nuts. Best served warm to appreciate the texture.

1.6K Views
240 Calories
Dessert Meal Type
Healthy Style
Little millet payasam
Little Millets Kheer | Samai Payasam | How to Cook Millets | Millet Recipes | No Sugar
Cook with Sana Khuram
▶ 1.6K views

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