VegetarianLunchPan-Indian
Kulith Dal
Kulith Dal is a vegetarian lunch cooked across India. It is made with horse gram, garlic, red chilli and coconut. One serving has about 190 kcal, 14 g protein, 18 g carbs and 8 g fat.
Did you know? A rustic Maharashtrian dal. Kulith (horse gram) is a drought-resistant crop, rich in iron. The dal is spicy and thick. Serve with jowar bhakri. The dish is vegan and gluten-free. A winter staple for its warming properties.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- Pan-Indian
- Calories
- 190 kcal
- Protein
- 14 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.








