How to make dhaba style Kulith Dal easily

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 190
  • Carbs 18g
  • Protein 14g
  • Fats 8g
  • Fiber 12g

🧪 Micronutrients

  • Iron 7mg
  • Magnesium 70mg
  • Zinc 3mg
🧅

Ingredients & Facts

🥬 Main Ingredients

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#Indian Dinner Recipes Horse Gram Dal Recipes (Kollu/Kulith)

Know Your Food

💡 Did You Know

A rustic Maharashtrian dal. Fun fact: Kulith (horse gram) is a drought-resistant crop, rich in iron. The dal is spicy and thick. Serve with jowar bhakri. The dish is vegan and gluten-free. A winter staple for its warming properties.