How to make authentic Kongunadu Style Vetrilai Sadam recipe easy

921 тАв Lunch тАв Healthy тАв Vegetarian

рокро┐ро░рогрпНроЯрпИ роЪро╛родроорпН | How to make Pirandai Sadam Recipe in Tamil
рокро┐ро░рогрпНроЯрпИ роЪро╛родроорпН | How to make Pirandai Sadam Recipe in Tamil

64 • Kongunadu

Pasiyum Rusiyum
Dindigul thalappakatti chicken biryani tamil|Chicken biryani pressure cooker|Tamil Vetrilai Samayal
Dindigul thalappakatti chicken biryani tamil|Chicken biryani pressure cooker|Tamil Vetrilai Samayal

449 • Kongunadu

Tamil Vetrilai Samayal
Arisi Paruppu Sadam Recipe in Tamil/Dal Rice Recipe in Tamil/Variety Rice Recipe in Tamil
Arisi Paruppu Sadam Recipe in Tamil/Dal Rice Recipe in Tamil/Variety Rice Recipe in Tamil

30 • Kongunadu

Vino princess prity (Vino)
PARUPPU SADAM IN TAMIL|| SUJATHA'S KITCHEN||
PARUPPU SADAM IN TAMIL|| SUJATHA'S KITCHEN||

1.5K • Kongunadu

SUJATHA'S KITCHEN
роЪрпБро░рпИроХрпНроХро╛ропрпН родроЯрпНроЯрокрпНрокропро▒рпБ роХрпБро┤роорпНрокрпБ | Cowpeas Bottle Gourd HealthBenefits |Sorakkai|Tamil Vetrilai Samayal
роЪрпБро░рпИроХрпНроХро╛ропрпН родроЯрпНроЯрокрпНрокропро▒рпБ роХрпБро┤роорпНрокрпБ | Cowpeas Bottle Gourd HealthBenefits |Sorakkai|Tamil Vetrilai Samayal

380 • Kongunadu

Tamil Vetrilai Samayal
????Pasi paruppu sadam in rice cooker????рокро╛роЪро┐рокрпН рокро░рпБрокрпНрокрпБ роЪро╛родроорпН ???? Moong dal rice tamil????Dal kichadi in tamil????
????Pasi paruppu sadam in rice cooker????рокро╛роЪро┐рокрпН рокро░рпБрокрпНрокрпБ роЪро╛родроорпН ???? Moong dal rice tamil????Dal kichadi in tamil????

2.3K • Kongunadu

Without Boring Samayal
ЁЯНО

Nutrition Value

Per Serving

тЪЦя╕П Macronutrients

  • Calories 250
  • Carbs 45g
  • Protein 6g
  • Fats 6g
  • Fiber 4g

ЁЯзк Micronutrients

  • Iron 3mg
  • Vitamin_a 50mcg
  • Vitamin_c 2mg
ЁЯзЕ

Ingredients & Facts

Kongunadu

ЁЯем Main Ingredients

Rice
Betel leaves
Mustard seeds
Coconut

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#Indian Lunch Recipes
#Festival Recipes
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#Chana Dal Recipes (Bengal Gram Dal)
#Betel Leaves Recipe Kongunadu Recipe

Know Your Food

Vegetarian
Healthy
Lunch

ЁЯТб Did You Know

A Tamil rice dish with betel leaves. Fun fact: Betel leaves aid digestion. Pro tip: Use fresh leaves for aroma. Vegan and gluten-free. Best with yogurt. Traditional Kongu Nadu recipe.