How to make dhaba style Kerala Style Avial recipe at home easily
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അവിയൽ എളുപ്പത്തിൽ തയാറാക്കാം | Easy Avial Recipe - Kerala style | Onam Sadhya special Aviyal recipe
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അവിയൽ ഏറ്റവും രുചികരമായി എങ്ങനെ ഉണ്ടാക്കാം????| Easy Avial | Perfect Avial Recipe | Sadya Style Aviyal
Shamees KitchenNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 220
- Carbs 25g
- Protein 6g
- Fats 12g
- Fiber 8g
🧪 Micronutrients
- Iron 4mg
- Vitamin_a 3000mcg
- Vitamin_c 40mg
Ingredients & Facts
🥬 Main Ingredients
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💡 Did You Know
A festival dish where 13+ vegetables symbolize unity. The coconut-curd sauce prevents veggie discoloration. Traditionally served on banana leaves. The tempering uses coconut oil and curry leaves. Pro tip: Add raw mango for tang. The dish is vegan when made without curd. Best with rice or adai.