Dhaba style Kerala Meen Pollichathu at home
Bincy's Kitchen
Meen Polichadu | Cooku With Comali Series | Theatre D
Theatre D
Meen Pollichathu | Kerala Style Fish Fry in Banana Leaf | Banana Leaf Fish Recipe | Steamed Fish
2-Minute Recipes
Kerala Meen Pollichathu Recipe | Neymeen Pollichathu | Fish Pollichathu Kerala Style
SheebasCookeryWorld
Meen Pollichathu/ Fish Pollichathu/ Kerala Style Fish Fry
Dindigul Food Court
மீன் பொள்ளிச்சது | Meen Pollichathu Recipe in Tamil | Tasty Fish Fry | Kerala style fish fry
Indian Recipes TamilNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 250
- Carbs 10g
- Protein 30g
- Fats 12g
- Fiber 3g
🧪 Micronutrients
- Omega3 3g
- Vitamin_d 5mcg
Ingredients & Facts
🥬 Main Ingredients
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Know Your Food
💡 Did You Know
Ancient Syrian Christian dish where pearl spot fish is wrapped in banana leaves with 21 spices. The leaves must be from 'Nendran' variety banana trees. Traditionally cooked between hot river stones. The perfect pollichathu should have exactly 7 visible spice layers when unwrapped.