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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 120
  • Carbs 15g
  • Protein 15g
  • Fats 2g
  • Fiber 8g

🧪 Micronutrients

  • Vitamin_c 15mg
  • Folate 90mcg
🧅

Ingredients & Facts

Pan-india

🥬 Main Ingredients

Sprouted Moong
Lemon
Rock Salt

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💡 Did You Know

Living food that requires no cooking (minimizing violence). Sprouting increases nutrients without killing the plant. Jain monks carry dried moong during travels, sprouting them in cloth bags. The white tails symbolize spiritual growth. Eaten with lemon juice (never onion chaat masala).