Dhaba style Jain Pithale recipe easily

43.3K • Lunch • Healthy • Vegetarian

ઘરમાં કઈ શાક ન હોય તો બનાવો ચણાના લોટનું શાક \ પીઠલા | Pithla recipe | Chana na lot nu shaak | Besan
ઘરમાં કઈ શાક ન હોય તો બનાવો ચણાના લોટનું શાક \ પીઠલા | Pithla recipe | Chana na lot nu shaak | Besan

315.4K • Maharashtra

Sheetal's Kitchen - Gujarati
Pithla And Ukadichya Bhakrya | Majha Kitchen | Sanjeev Kapoor Khazana
Pithla And Ukadichya Bhakrya | Majha Kitchen | Sanjeev Kapoor Khazana

9.1K • Maharashtra

Sanjeev Kapoor Khazana
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 210
  • Carbs 15g
  • Protein 18g
  • Fats 10g
  • Fiber 6g

🧪 Micronutrients

  • Zinc 2.8mg
  • Iron 3.2mg
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Ingredients & Facts

🥬 Main Ingredients

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#glutenfree jain food

Know Your Food

💡 Did You Know

This rustic chickpea flour curry from Maharashtra gets its thickness from besan instead of onion paste. The recipe dates back to 12th century Jain farmers who needed protein-rich meals without harming underground vegetables. The tempering with mustard seeds and curry leaves represents how Jain cuisine creatively replaces prohibited ingredients while maintaining flavor complexity.