How to make dhaba style Jain Moong Dal Dhokli recipe easily
Shyam RasoiNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 280
- Carbs 30g
- Protein 18g
- Fats 12g
- Fiber 9g
🧪 Micronutrients
- Folate 140mcg
- Iron 3.5mg
Ingredients & Facts
🥬 Main Ingredients
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💡 Did You Know
Skinned moong dal dumplings in a light gravy. The dough is kneaded with asafoetida water instead of yogurt. Jain nuns created this protein-rich dish for their rigorous meditation schedules. The round dhokli pieces represent the cycle of rebirth that Jains seek to transcend.