How to make authentic Hesaru Bele Southekayi Kosambari recipe at home easily

835.3K • Lunch • Healthy • Vegetarian

Hesaru Bele Kosambari ???? ಹೆಸರು ಬೇಳೆ ಮತ್ತು ಸೌತೆಕಾಯಿ ಕೋಸಂಬರಿ????Healthy & Tasty Moong Dal & Cucumber Salad
Hesaru Bele Kosambari ???? ಹೆಸರು ಬೇಳೆ ಮತ್ತು ಸೌತೆಕಾಯಿ ಕೋಸಂಬರಿ????Healthy & Tasty Moong Dal & Cucumber Salad

86 • South India

Sara Healthy Food
ನಾಲಿಗೆಗೆ ರುಚಿಯಾದ ದೇಹಕ್ಕೆ ತಂಪಾದ ಹೆಸರು ಬೇಳೆ ಕೋಸಂಬರಿ/Moongdal Cucumber salad/Hesaru Bele Kosambari
ನಾಲಿಗೆಗೆ ರುಚಿಯಾದ ದೇಹಕ್ಕೆ ತಂಪಾದ ಹೆಸರು ಬೇಳೆ ಕೋಸಂಬರಿ/Moongdal Cucumber salad/Hesaru Bele Kosambari

251 • South India

Karunada Kai Ruchi Creations
Hesarubele Southekaayi Kosambari : Cucumber and moong dal salad
Hesarubele Southekaayi Kosambari : Cucumber and moong dal salad

8.1K • South India

Mane Paaka
Summer special Cucumber Kosambari
Summer special Cucumber Kosambari

368 • South India

Home-Made
Kosambari Recipe | 2 Types of Mung Beans Sprouts Salad | Healthy Salad Recipes
Kosambari Recipe | 2 Types of Mung Beans Sprouts Salad | Healthy Salad Recipes

301 • South India

Bhojana Shaale
ಕಡ್ಲೆಬೀಜ ಮತ್ತು ಸೌತೆಕಾಯಿ ಕೋಸಂಬರಿ ವಾವ್ ಎಂಥಾ ರುಚಿ. cucumber kosambari.
ಕಡ್ಲೆಬೀಜ ಮತ್ತು ಸೌತೆಕಾಯಿ ಕೋಸಂಬರಿ ವಾವ್ ಎಂಥಾ ರುಚಿ. cucumber kosambari.

435 • South India

Sabi Ruchi (ಸಬಿ ರುಚಿ)
Sri Rama Navami Special Hesaru Bele Kosambari | Moong Daal Salad | No fire cooking
Sri Rama Navami Special Hesaru Bele Kosambari | Moong Daal Salad | No fire cooking

701 • South India

NalaMaharaja Cooking | ನಳಮಹರಾಜ ಅಡುಗೆ
Cucumber-Moong Salad | Kosambari Recipe|For Reducing excess heat from the body|పెసరపప్పు & కీర సలాడ్
Cucumber-Moong Salad | Kosambari Recipe|For Reducing excess heat from the body|పెసరపప్పు & కీర సలాడ్

100 • South India

Brighty’s Kitchen
दाल कोसम्बरी II Dal Kosambari IISouth Indian Moong dal Salad By Chef Garima Gupta II
दाल कोसम्बरी II Dal Kosambari IISouth Indian Moong dal Salad By Chef Garima Gupta II

404 • South India

GG's Platter
Vazhathadu kosambari Recipe
Vazhathadu kosambari Recipe

500 • South India

VidyascookingTamil
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 100
  • Carbs 12g
  • Protein 6g
  • Fats 3g
  • Fiber 5g

🧪 Micronutrients

  • Iron 1.5mg
  • Vitamin_c 10mg
🧅

Ingredients & Facts

South india

🥬 Main Ingredients

Moong dal
Cucumber
Coconut
Lemon

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Know Your Food

Vegetarian
Healthy
Lunch

💡 Did You Know

A cooling Karnataka salad. Fun fact: Kosambari is a must at weddings as it symbolizes prosperity! Soak dal briefly for crunch. The cucumber should be finely diced. Tempered with curry leaves. Light yet nutritious!