How to make dhaba style Fish Cutlet at home

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Nutrition Value

Per Serving

โš–๏ธ Macronutrients

  • Calories 180
  • Carbs 12g
  • Protein 15g
  • Fats 8g
  • Fiber 2g

๐Ÿงช Micronutrients

  • Omega3 1.2g
  • Iodine 50mcg
๐Ÿง…

Ingredients & Facts

Kerala

๐Ÿฅฌ Main Ingredients

Fish
Potatoes
Breadcrumbs

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๐Ÿ’ก Did You Know

Portuguese colonists introduced fish cutlets to Kerala in the 1500s, but locals added curry leaves and coconut oil. During WWII, the British Army popularized them as 'protein biscuits'. Malayalis perfected the recipe by using sardines during monsoon. The crispy coating traps steam, creating a flaky interiorโ€”a technique now taught in culinary schools worldwide. Best enjoyed with Kerala's black tea.