Dhaba style Dappalam recipe easy

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🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 120
  • Carbs 15g
  • Protein 6g
  • Fats 5g
  • Fiber 4g

🧪 Micronutrients

  • Iron 2mg
  • Vitamin_a 50mcg
  • Vitamin_c 5mg
🧅

Ingredients & Facts

Andhra

🥬 Main Ingredients

Ash gourd
Yogurt
Mustard seeds
Curry leaves

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Vegetarian
Healthy
Lunch

💡 Did You Know

An Andhra yogurt-based ash gourd soup. Fun fact: "Dappalam" means "cooling." Pro tip: Whisk yogurt well. Vegetarian and probiotic. Best with rice. Summer coolant.