How to make authentic Dal Vangi recipe easily

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 180
  • Carbs 25g
  • Protein 8g
  • Fats 6g
  • Fiber 7g

🧪 Micronutrients

  • Iron 15% DV
  • Vitamin_c 20% DV
  • Potassium 300mg
🧅

Ingredients & Facts

Maharashtra

🥬 Main Ingredients

Eggplant
Toor dal
Tamarind
Jaggery
God masala

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#Vegetarian Recipes
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#Brinjal Recipes (Eggplant / Baingan)
#Cholesterol Friendly Recipes Toor Dal Recipes (Pigeon Pea)

Know Your Food

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💡 Did You Know

A Maharashtrian sweet-sour dal. "Vangi" means brinjal. Fun fact: Goda masala (sweet spice blend) is unique to Maharashtra—includes coconut and sesame!